Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. No restrictive diets or quick fixes here.
The Food Heaven Podcast dives into topics like health at every size (HAES), food & culture, intuitive eating, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.
01. Is BMI BS? w/ Rebecca Scritchfield
02. Why We All Need Therapy w/ Stacey Younge
03. How to Live More with Less w/ the Afro Minimalist
04. Let’s Talk About Boundaries w/ Nedra Tawwab
05. When Healthy Eating Becomes an Obsession w/ Christy Harrison
06. Celebrating Juneteenth with Food w/ Nicole Taylor
07. What Not to Say to Someone Who is Grieving w/ Rachel Miller
08. How Do I Know if My Period is Normal? w/ Dr. Asemota
09. You Have The Right To Remain Fat w/ Virgie Tovar
10. The Best Food Comes From Mexico w/ Pati Jinich