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The Food Heaven Podcast

Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. No restrictive diets or quick fixes here.

The Food Heaven Podcast dives into topics like health at every size (HAES), food & culture, intuitive eating, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.

Tune Into

the podcast

01. Is BMI BS? w/ Rebecca Scritchfield

02. Why We All Need Therapy with Stacey Younge

03. Balanced Eating on a Budget with Budget Bytes

04. Black & Brown Skincare w/ Dr. Michelle Henry

05. When Healthy Eating Becomes an Obsession w/ Christy Harrison

06. Getting to the Core of Emotional Eating w/ Ali Shapiro

07. Should You Eat Organic & Non-GMO?

08. Improving Fertility Through Lifestyle w/ Ayla Barmmer

09. You Have The Right To Remain Fat w/ Virgie Tovar

10. Making Healthy Food Taste Good with Ellie Krieger

How To Take Care Of Yourself In Times Of Chaos

March 25, 2020

How to Figure out What Nutrition Info to Trust w/ Bonnie Taub-Dix

March 18, 2020

Hydration Myths Busted (Plus the Actual Facts) w/ Whitley Atkins

March 11, 2020

Our Top Tips For Navigating Stress Eating

March 4, 2020

How To Deal With Trigger Foods w/ Hadis Ghoghaie

February 26, 2020

Fatphobia And Racial Exclusion In Dietetics

Fatphobia & Racial Exclusion in Dietetics w/ Veronica Garnett

February 19, 2020

how-to-cultivate-self-compassion-w-adia-gooden-thumb

How To Cultivate Self Compassion w/ Adia Gooden

February 12, 2020

Hormonal Health for Women w/ Melissa Groves

February 5, 2020

Are You Undereating and Overtraining? w/ Laura Schoenfeld

January 29, 2020

We’ve All Got Food Issues w/ Virginia Sole-Smith

January 22, 2020

Understanding Astrology w/ Jennifer Racioppi

January 15, 2020

How to Navigate Comparing Yourself to Others w/ Marci Evans

January 8, 2020