How Do I Know if My Period is Normal?

Did you know that periods are a vital sign? They tell us so much about what is happening in the body and can be used as an indicator for underlying conditions like endometriosis or fibroids. Today we’re diving deep into menstrual cycles with fertility physician Dr. Obehi Asemota. Dr. Asemota will be covering what happens during a normal menstrual cycle, the long term effects of birth control, what is considered normal for PMS and more. 

 

In This Episode We’ll Cover:

• How the menstrual cycle works 
• Signs that your menstrual cycle is not normal 
• The myths surrounding birth control and fertility  
• How the body changes as we approach menopause 
• PMS & more! 

Resources:

• Dr. Asemota’s Hope Fertility 
• Dr. Asemota’s  Instagram 

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Our podcast is released every Wednesday and each week we take a deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, come hang out with us to learn how to take care of yourself from the inside out.