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    Creamy Roasted Garlic Mashed Potatoes

    Appetizers, Salads, Sides

    Thanksgiving is rolling around and to be honest, I don’t have any major plans. Growing up, my Dominican family never celebrated Thanksgiving. I think my mom made a turkey once when I  was a kid, as a way of fitting in with what everyone else seemed to be doing. For the most part, we ate rice and beans like any other day and enjoyed the day off from school. Most of my family lives in the Dominican Republic, and so on Thanksgiving, I usually sleep in, bum out, and eat whatever I prepped for the week. Sometimes I’ll spend the evening with friends who host family gatherings, which is really special too! 

    This year, I’m keeping it low key and plan on catching up on all my shows. I do plan on whipping up a few comforting dishes in the spirit of the holidays, but also because it’s cold af. I realized that there’s probably a few of you who also don’t do huge gatherings for the holidays, either because you don’t celebrate it, or because your family is far away, or maybe you are deciding to spend the day with yourself or one other person.

    I’m dedicating this Creamy Roasted Garlic Mashed Potato recipe to you! It serves 2, and is incredibly delicious (havarti cheese is my secret weapon). For those of you who are thinking, damn that looks good, how can I make it for my big family gathering? I got you! It’s super easy to size up, and you can simply double or quadruple the ingredients.

    Let’s get started! Chop the peeled potatoes into large chunks and boil in a small pot with salted water for 25 minutes, or until tender. While that’s happening, roast your garlic. Once the potatoes are cooked, drain out most of the water from the pot, leaving behind 2 tablespoons of the boiling water in the pot. Add the roasted garlic, cheese, milk, and salt. Mash together with a masher or pestle until smooth and creamy. Top with butter, fresh thyme, and black pepper. Enjoy as a side to your next meal!

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    Creamy Roasted Garlic Mashed Potatoes
    Servings: 2
    Ingredients
    • 2 large or 4 small Yukon gold potatoes, peeled
    • 1/2 head roasted garlic
    • 2 ounces havarti cheese
    • 1/4 cup milk
    • 1/2 teaspoon salt
    • Butter fresh thyme and black pepper, to taste
    Instructions
    1. Chop the potatoes into large chunks and boil in a small pot with salted water for 25 minutes, or until tender

    2. While that's happening, roast your garlic** see below

    3. Once the potatoes are cooked, drain out most of the water from the pot, leaving behind 2 tablespoons of the boiling water in the pot. Add the roasted garlic, cheese, milk, and salt. Mash together with a masher or pestle until smooth and creamy. Top with butter, fresh thyme, and black pepper. Enjoy as a side to your next meal!

    Recipe Notes

    To roast the garlic, preheat the oven to 400F. Chop about 1/4″ from the top of the garlic head, exposing the cloves. Add this to a sheet of aluminum paper and drizzle 1 teaspoon of olive oil over the exposed head. Cover with the aluminum and bake for 25-30 minutes, or until the garlic is tender. Allow to cool, & remove the garlic cloves from their skins

     

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    Last month when I asked who you wanted us to inter Last month when I asked who you wanted us to interview for our habits series, 90% of you said Gretchen Rubin. Today your wish comes true. For those not familiar with @gretchenrubin, she is one of today’s most influential and thought-provoking observers of happiness and human nature, especially as it pertains to habits. Gretchen is the author of Better than Before, The 4 Tendencies and The Happiness Project and in this episode she shares the secret to creating health promoting habits that will work for you. ALSO: I want to also acknowledge that regardless of your tendency, forming new habits may be more challenging for people with ADHD or for neurodivergent folks, and these tendencies may not be one-size-fits-all.

Listen to this episode with Gretchen Rubin to learn how to help yourself based on your personality type and tendencies. 

Which type are you!?!?! Comment below. 

What we cover:
Gretchens #1 tip to being happier. 
Why it’s important to know your nature before you try to adopt habits.
How to figure out your personality type.
What are outer vs inner expectations?
How do you know when you need an accountability buddy?
How monitoring your current habits can help you create change. 
3 strategies to create change.
How to start making healthier habits.

3 Ways You Can Support This Podcast:⁠
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For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.⁠
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#foodheavenpodcast⁠
    LIFE UPDATE: I purchased a home in the Hudson Vall LIFE UPDATE: I purchased a home in the Hudson Valley with 5 acres of land! (Even typing that makes me anxious lolol) All reno updates will be on @bohiohomes. I’ve been wanting a home close by to retreat into nature and considered a few locations but honestly, the racial tension and lack of diversity upstate gave me mixed feelings. I actually went to school in New Paltz (and love it SO MUCH) so I’m not sure why I didn’t consider buying here sooner. I took a trip this summer to go apple picking and was like wait, New Paltz is perfect! It’s welcoming, diverse (thanks to all the city kids and professors) and there’s so many fun things to do!! It’s also just 90 minutes away from the city. 

I’ve officially moved in and will be renovating this a-frame beauty built in the early 70’s. There is SO much work to do. The home has solid bones but needs major updates and I have to condition the land. We even have a cute pond! Very scary and very exciting. Eventually, I may open it up for retreats or for people who want to disconnect from the NYC chaos. For now, it’ll be home. Follow along for renovation updates on @bohiohomes 💕💕
    THIS ONE SIMPLE HABIT TIP CHANGED MY LIFE. What’ THIS ONE SIMPLE HABIT TIP CHANGED MY LIFE. What’s one thing you already do that you can build a habit around?! 

Ps have you been listening to our habits series

#foodheavenpodcast #habits #dietitiansofinstagram #haes
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