• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Listen to the Latest Podcast EpisodeAnd We’re Back! Introducing: Diabetes Digital
Food Heaven Made Easy

Food Heaven Made Easy

Black Registered Dietitian Nutritionists | Intuitive Eating Dietitians

  • About
  • Press
    • Diabetes Digital
    • Start Here
    • Podcast
      • Hookup Codes
    • Work With Us
    • Resources
      • Recipes
      • Blog
      • Cookbook
      • Books We Love
    Looking for nutrition counseling with expert registered dietitians?
    Get Started

    Roasted Rosemary Fingerling Potatoes w/ Homemade Ranch

    Appetizers, Salads, Sides

    We don’t know about you, but potatoes are one of our favorite foods! I picked up these fingerling beauties at the farmers market, and had to whip up a recipe for you all. These Roasted Rosemary Fingerling Potatoes w/ Homemade Ranch are the perfect addition to your next meal. Paired with some protein and leafy greens, and you’ve got yourself a meal! 

    Fingerling potatoes  have a more cylindrical shape when compared to your classic Russet potatoes. They are also much smaller which makes them perfect for roasting. I’ve also used them to make mashed potatoes, and they work really well! They have a robust, buttery flavor. Many fad diets in the 90s and early 2000s shunned potatoes, giving them a bad reputation that has seemed to latch on throughout the decades. However, potatoes are a great source of complex carbohydrates. They are high in vitamin C and a excellent source of potassium. Plus, they have more fiber when baked with the skin on. 

    Hands up if you’ve tried coconut aminos? We hope you love them as much as we do. Coconut aminos are a great alternative to soy sauce, and adds a hint of saltiness and color. It is a great alternative for anyone with allergies to soy or gluten and it is lower in sodium for anyone watching their sodium intake. Alternatively, you can also use soy/tamari sauce for this recipe if you can’t find the aminos! Although coconut aminos have been touted for vitamin and amino acid content, the amount typical used as a dressing or sauce is not quite enough to reap those benefits. But, it tastes great and that’s what we were looking for!

    To start these off, begin by preheating the oven to 425F. In a large pot with boiling water, boil the whole potatoes with the lid on for 10 minutes. Remove from the water, allow to cool, and cut the potatoes lengthwise into wedges. Depending on how thick the potatoes are, you can either cut into halves or quarters

    Add them onto a parchment paper-lined baking dish. Add the rosemary leaves, oil & aminos/tamari onto the potatoes and massage together so all potatoes are coated. Roast for 20 minutes, flip with a spatula, then roast for another 10-15 minutes, or until potatoes are tender and golden. While that’s roasting, blend the ingredients for the ranch and set aside. Once done roasting, enjoy with the ranch dip!

    What do you think of our Roasted Rosemary Fingerling Potatoes w/ Homemade Ranch? Let us know what you think in the comments below!

    Print
    Roasted Rosemary Fingerling Potatoes w/ Homemade Ranch
    Servings: 4
    Ingredients
    • 7-9 medium sized fingerling potatoes or 3 large potatoes, skins on
    • 1 tablespoon fresh rosemary, minced
    • 1 1/2 tablespoons vegetable oil
    • 1 tablespoon coconut aminos or low-sodium tamari sauce
    For the ranch
    • 1/2 cup mayo, can use vegan as substitute
    • 1/2 teaspoon garlic powder
    • 1 teaspoon fresh parsley
    • 1/4 cup milk (nut milk ok)
    • 1/8 teaspoon ground black pepper
    Instructions
    1. Preheat the oven to 425F
    2. In a large pot with boiling water, boil the whole potatoes with the lid on for 10 minutes
    3. Remove from the water, allow to cool, and cut the potatoes lengthwise into wedges. Depending on how thick the potatoes are, you can either cut into halves or quarters
    4. Add them onto a parchment paper-lined baking dish
    5. Add the rosemary leaves, oil & aminos/tamari onto the potatoes and massage together so all potatoes are coated

    6. Roast for 20 minutes, flip with a spatula, then roast for another 10-15 minutes, or until potatoes are tender and golden

    7. While that's roasting, blend the ingredients for the ranch and set aside

    8. Once done roasting, enjoy with the ranch dip!

    Recipe Notes

    Store the leftover ranch in the fridge for up to a week!

    0 Comments

    You Might Also Like

    Warm Butternut Squash & Kale Salad with Goat Cheese & Pepitas
    Baked Garlicky Salmon Balls
    Roasted Acorn Squash Wedges with Garlic-Herb Sauce
    Chocolate Chip Oat Cookies
    Dietitian Spotlight: Sylvia Klinger

    Share the Love

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Search

    Let’s Connect

    Meet Wendy & Jess

    Registered Dietitians & BFF's. We're probably busy eating right now.

    Subscribe to our Podcast

    food heaven podcast

    Podcast Hookup Codes

    food heaven podcast hookup codes

    Meet Wendy & Jess

    Registered Dietitians & BFF's. We're probably busy eating right now.

    Footer

    • Diabetes Digital
    • Our Story
    • Recipes
    • Resources
    • Articles
    • Contact
    • Policies
    Join Our Exclusive Email List!
    Subscribe for our free 3-step audio course to achieve food freedom
    © Food Heaven Made Easy
    In order to provide you with the best service, our website uses cookies. By continuing to browse the site you are agreeing to our Privacy Policy I consent
    Privacy Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT