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Food Heaven Made Easy

Food Heaven Made Easy

Black Registered Dietitian Nutritionists | Intuitive Eating Dietitians

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    Do You Get the Tingles? Our ASMR Episode…

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    Do you get the tingles?? If you are an ASMR fanatic like me (Jess), you know exactly what I’m talking about. Did you know that ASMR is the 3rd most popular search of ALL time on YouTube? In today’s episode, we chat with an ASMRtist (get it? ASMR + artist = ASMArtist *slaps knee*) about how this all started and WTF is going on for people when they experience ASMR. Join us as we chat all things ASMR with Tammy Lung, a Healing Touch Apprentice and founder of the LIVE ASMR pop-up, The Tingles Bar @tinglesbar. 

    CLICK HERE TO LISTEN! 

    In This Episode We’ll Cover:

    • Our experience with “the tingles”
    • The historic lack of representation in the ASMRtist space
    • The science behind ASMR
    • Why do some people love ASMR while others hate it
    • How to find your tingle triggers & MORE

    Resources: 

    • Tammy’s Website
    • Tammy’s ASMR Faves: Gentle Whisperer,  Whispers Red, Nanou ASMR, Gibi ASMR & ASMRthechew

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    Our podcast is released every Wednesday and each week we take a deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, come hang out with us to learn how to take care of yourself from the inside out.

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    Registered Dietitians & BFF's. We're probably busy eating right now.

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    Meet Wendy & Jess

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