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10 Foods You Can Freeze Now and Use Later

Coronavirus has complicated food shopping, and you may find that items are sold out, foods are overpriced, or that you have to spend a ridiculous amount of time on checkout lines. There are also the aggressive shoppers that want to race you for the last carton of eggs (if this sounds really specific, it’s because it legit happened to me yesterday). Usually we make a supermarket run every week to grab essentials, but needless to say, we’ve been trying to limit those runs because the experience has become so unpleasant. Also, social distancing is a real thing.

Freezing is an excellent way to preserve foods, and can be especially useful during these chaotic food shopping times.

In this episode, we’ll talk about:

  • Our tried and true top foods for freezing that you may not have thought to freeze
  • How to package these foods properly
  • Creative ways to use these foods when ready to cook
  • Plus we’ll be talking about how we’re holding up with everything that’s been going on
  • & MORE!



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Our podcast is released every week. In each episode, we cover tips and tricks for making lifelong sustainable healthy living changes to upgrade your diet and health. We also interview leading experts in the field of health and nutrition. We hope you enjoyed this episode, and we’ll catch you next time!


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