• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Listen to the Latest Podcast EpisodeEverything You Need to Know About Oral Hygiene: A Dentist Tells All
Food Heaven Made Easy

Food Heaven Made Easy

Black Registered Dietitian Nutritionists | Intuitive Eating Dietitians

  • About
  • Press
    • Start Here
    • Podcast
      • Hookup Codes
    • Work With Us
      • Brand Partners
      • Meal Prep Challenge
    • Resources
      • Recipes
      • Blog
      • Cookbook
      • Books We Love
    JOIN OUR EXCLUSIVE EMAIL LIST!
    SUBSCRIBE FOR OUR FREE 3-STEP AUDIO COURSE TO ACHIEVE FOOD FREEDOM

    Yoga for Everybody w/ Amber Karnes

    Podcast

    If you have been browsing around the gram lately, you’ve likely come across the #bodypositivity movement. While we are huge advocates for body acceptance, we understand that some people may have questions about what that means and looks like.  

    Here to speak on her experiences about reshaping wellness to include every BODY is Amber Karnes, founder of Body Positive Yoga. She’s a yoga Asana teacher and social justice advocate. Her commitment to accessible, adaptive yoga practice empowers thousands of diverse practitioners around the globe.

    She is the creator of the Body Positive Clubhouse, an online community using tools of yoga and feminism to help people build unshakable confidence. In this episode of the Food Heaven Podcast, we talk to Amber about yoga, body acceptance (and body neutrality), food, and more! 

     

    In this episode, we’ll cover:

    • Amber’s introduction to yoga and her experiences within the wellness space as a woman in a larger body
    • Amber’s journey into body acceptance
    • The inspiration behind creating Body Positive Yoga
    • The difference between body positivity, body acceptance, and body neutrality
    • Practical ways to incorporate acceptance and inclusivity in yoga teaching
    • and MORE! 

    Resources: 

    • Body Positive Yoga website
    • Body Positive Clubhouse (membership community)
    • Body Positive Rebellion (free course on body positivity and confidence)
    • Shore Up (free course in self-care) 
    • 7 day yoga exploration (free course) 
    • Yoga For All (online teacher training) 
    • Instagram | Facebook | YouTube

    Can you do us a huge favor?

    If you enjoyed this episode, please do us a huge favor and leave us a review on iTunes ….right now. The more reviews we get, the higher we are ranked in iTunes, which means we reach more people!

    Become a podcast sponsor:

    Our podcast reaches thousands of engaged listeners each week. If you are a brand interested in becoming a sponsor, contact us to learn more about our affordable rates.

    Connect with us online:

    • Instagram @foodheaven
    • Twitter @foodheavenshow
    • Facebook @foodheavenmadeeasy
    • Pinterest @foodheavenmadeeasy

    Our podcast is released every week. In each episode, we cover tips and tricks for making lifelong sustainable healthy living changes to upgrade your diet and health. We also interview leading experts in the field of health and nutrition. We hope you enjoyed this episode, and we’ll catch you next time!

    0 Comments

    You Might Also Like

    oral hygiene Dr. Marie Jackson
    Everything You Need to Know About Oral Hygiene: A Dentist Tells All
    Charlotte Palermino
    The Science of Skincare
    Are Protective Styles Really Protective? The Science of Hair Care
    Kintsugi Wellness w/ Candice Kumai
    Blueberry French Toast

    Share the Love

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Search

    Let’s Connect

    Meet Wendy & Jess

    Registered Dietitians & BFF's. We're probably busy eating right now.

    Subscribe to our Podcast

    food heaven podcast

    Podcast Hookup Codes

    food heaven podcast hookup codes

    Meet Wendy & Jess

    Registered Dietitians & BFF's. We're probably busy eating right now.

    Footer

    • Our Story
    • Recipes
    • Resources
    • Articles
    • Newsletter
    • Contact
    • Policies
    © Food Heaven Made Easy
    In order to provide you with the best service, our website uses cookies. By continuing to browse the site you are agreeing to our Privacy Policy I consent
    Privacy Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT
    wendy and jess of food heaven

    Break FreeFrom Chronic Dieting

    Get our free 3-step mini audio guide to achieving food freedom….even if you’ve tried every diet in the book