Burnout. Everybody’s talking about it, but what are we actually doing about it? Today’s episode is the first of a 4-part series detailing our burnout struggles and how we’ve been managing it. We don’t have all the answers but want to be as candid as possible so that others with burnout feel less alone.
In This Episode, We’ll Cover:
- When burnout started for us and what makes us feel most drained
- Some of the personal physical and mental health issues we have been struggling with
- What will stay and what must go (both personally and professionally speaking)
- A look into our upcoming 4-part burnout series
- & MORE
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Our podcast is released every Wednesday and each week we take a deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, come hang out with us to learn how to take care of yourself from the inside out.
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