Today we’re re-airing one of our favorite episodes! We talked with Sabrina Strings, an Asst. Professor of Sociology about the racial origins of fat phobia. Fearing the Black Body is her first book and it’s a necessary read (especially for people working in healthcare!) She digs deep into the history of the white, thin ideal and how it’s directly related to our society’s disgust for black bodies. Do yourself a favor and get that book now! In the meantime, tune into the episode.
In This Episode We’ll Cover:
The fascinating (and infuriating) origins of weight bias and the thin ideal – it goes further back than you think How this history affects our relationship to food and our bodies Why BMI is an arbitrary measure of overall health and mortality How racial bias in research is a problem and what to do about it My (Jess) most EMBARRASSING body-image related highschool secret (that I legit almost edited this out of the episode) & MORE!
3 Ways You Can Support This Podcast:
Rate Review Support our sponsors using our unique ‘HOOKUP’ codes below
HOOKUP CODES:
Seed.com/foodheaven code FOODHEAVEN to get 20% off your first month of Seed’s Daily Synbiotic Go to mzwallace.com/foodheaven for 15% off your first purchase
For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.
Resources:
Book: Fearing the Black Body
In This Episode We’ll Cover:
The fascinating (and infuriating) origins of weight bias and the thin ideal – it goes further back than you think How this history affects our relationship to food and our bodies Why BMI is an arbitrary measure of overall health and mortality How racial bias in research is a problem and what to do about it My (Jess) most EMBARRASSING body-image related high school secret (that I legit almost edited this out of the episode) & MORE!
Resources:
3 Ways You Can Support This Podcast:
- Rate
- Review
- Support our sponsors using our unique ‘HOOKUP’ codes below
HOOKUP CODES:
- Seed.com/foodheaven code FOODHEAVEN to get 20% off your first month of Seed’s Daily Synbiotic
- Go to mzwallace.com/foodheaven for 15% off your first purchase
Can you do us a huge favor?
If you enjoyed this episode, please do us a huge favor and leave us a review on iTunes ….right now. The more reviews we get, the higher we are ranked in iTunes, which means we reach more people!
Become a podcast sponsor:
Our podcast reaches thousands of engaged listeners each week. If you are a brand interested in becoming a sponsor, contact us to learn more about our affordable rates.
Connect with us online:
- Instagram @foodheaven
- Twitter @foodheavenshow
- Facebook @foodheavenmadeeasy
- Pinterest @foodheavenmadeeasy
Our podcast is released every Wednesday and each week we take a deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, come hang out with us to learn how to take care of yourself from the inside out.
I like that the speakers voices are smooth and soothing but the endorsements in the middle of the episode took away from the quality of the topic