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Food Heaven Made Easy

Food Heaven Made Easy

Black Registered Dietitian Nutritionists | Intuitive Eating Dietitians

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    mixed-berry

    Mixed-Berry Breakfast Smoothie

    Breakfast, Recipes

    Smoothies are popular for breakfast, but many don’t have enough calories or nutrients to be considered a complete meal. This creamy berry smoothie has the perfect balance of protein, carbohydrates and fat, and will keep you satisfied until your next meal. Smoothies are popular for breakfast, but many don’t have enough calories or nutrients to […]

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    Break FreeFrom Chronic Dieting

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