How have 10 years gone by?! Today we’re celebrating this huge milestone by reflecting on all the ups, downs and in-betweens. We started Food Heaven to improve access to nutrition education in black and brown communities. Never in a million years would we have thought that this would be a full blown brand that we would run together as friends. It’s been a wild ride and we’re so grateful! Along with reflections, we’re also answering your juicy non-nutrition related questions.
In This Episode We’ll Cover:
- Our biggest pet peeves (please stop using … after sentences)
- Wendy’s dating life
- Work/life balance and navigating differences
- Our least favorite foods + MORE!
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Our podcast is released every Wednesday and each week we take a deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, come hang out with us to learn how to take care of yourself from the inside out.