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New Year, Big Updates

We’ve been gone for a minute, now we’re back with the jumpoff (Lil Kim anyone?) We took a short break from the podcast these past few weeks because 2020 was just wow. We caught up on rest, Netflix shows, and emails, and now we’re back with some major life updates. 



In This Episode We’ll Cover:

  • What we were up to these past few weeks
  • All the shows we’ve been watching 
  • Changes to the podcast for 2021
  • The launch of 2 really exciting projects we’re doing! 


3 Ways You Can Support This Podcast:

  • Rate
  • Review
  • Support our sponsors using our unique ‘HOOKUP’ codes below



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Our podcast is released every Wednesday and each week we take a deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, come hang out with us to learn how to take care of yourself from the inside out.

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