Quarantine can add an added layer of stress to intimate relationships, especially if you’re quarantined together under the same roof. Today we have clinical psychologist Dr. Adia Gooden back on the pod to talk about how to navigate relationships and dating during this time. She provides incredibly useful information for people who are in intimate relationships, living with their partner, and/or wanting to date.
In This Episode We’ll Cover:
- The potential pros and cons of being cooped up with a partner during quarantine
- What “doing the work” actually means within the context of a relationship
- Ways to circumvent some of the biggest challenges couples face during quarantine
- How to keep the romance alive during quarantine
- Ways couples can strengthen their relationship and deepen their connection during quarantine
- Creative and safe ways to date during quarantine & MORE!
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Our podcast is released every Wed and each week we take a deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, come hang out with us to learn how to take care of yourself from the inside out.