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How to Actually Embrace Aging w/ Christina Peoples

There’s a lot of fear and stigma around getting old, even though it’s something most of us will experience. From the endless anti-wrinkle products to the fear of dementia, aging is usually not embraced in our society. Today we’ll be talking with gerontologist Christina Peoples, who holds a master’s degree in gerontology. She has an online platform dedicated to providing education on aging, called Gero What. 

In This Episode We’ll Cover:

  • What the study of gerontology is and how it’s useful in everyday life
  • Ageism, age denial, and why these things can be problematic 
  • Common myths and stereotypes about aging 
  • Practical ways to prepare for aging + MORE!



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2 Comments on How to Actually Embrace Aging w/ Christina Peoples

  1. Avatar
    Gwen Hudson
    September 25, 2020 at 9:37 am (4 months ago)

    This podcast was very enlightening. I appreciate as a seasoned adult that you addressed the aging process. Life is good and we have to live each day doing what we love. Age should not restrict us. Continue living as a healthy adult, not as an older person. The mind has a lot to do with it. If you keep healthy thoughts, then your physical state will be much better.

    • Wendy
      September 30, 2020 at 4:17 pm (4 months ago)

      yes to all of that! thanks for listening and happy to hear you enjoyed the episode


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