• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Listen to the Latest Podcast EpisodeAre Protective Styles Really Protective? The Science of Hair Care
Food Heaven Made Easy

Food Heaven Made Easy

Black Registered Dietitian Nutritionists | Intuitive Eating Dietitians

  • About
  • Press
    • Start Here
    • Podcast
      • Hookup Codes
    • Work With Us
      • Brand Partners
      • Meal Prep Challenge
    • Resources
      • Recipes
      • Blog
      • Cookbook
      • Books We Love
    JOIN OUR EXCLUSIVE EMAIL LIST!
    SUBSCRIBE FOR OUR FREE 3-STEP AUDIO COURSE TO ACHIEVE FOOD FREEDOM

    Finding Balance in the Age of Social Media w/ Fran

    Podcast

    Do you struggle to find a balance with social media?  Are you having trouble putting down your phone and being present in real life? Tune in today as we chat with our girl Fran, from Hey Fran Hey, about how you can cultivate a healthy relationship with social media while creating a meaningful life offline. 

    Fran is a lifestyle influencer based out of Harlem, New York. After years of battling a chronic illness and then healing herself through alternative medicine, nutrition, and fitness, she became an advocate of more conscious living. 

    Francheska founded HeyFranHey.com in January of 2011; curating easily accessible, affordable and comprehensive healthy living resources. She has her popular YouTube channel featuring the best DIY hair, skin, and beauty tips, tricks, and recipes. She’s also the co-host of The Friend Zone podcast. Fran has been featured literally everywhere– from Essence, Nylon, Glamour to Cosmopolitan, Refinery29, Vibe, Buzzfeed and The Huffington Post.

    In this episode, we will cover: 

    • How Fran makes social media work for her
    • Ways that Fran stays grounded and balanced, and suggestions you can implement, too
    • Fran’s journey into body kindness and acceptance (there are a LOT of gems)
    • & MORE! 

    This podcast is sponsored by Camille Rose Naturals: 

    Camille Rose Naturals is the go-to brand for those of you looking for safe and effective products for hair, body, skin, and home. Products can be found nationwide in Target, Walmart, Whole Foods, and Bed, Bath & Beyond. To learn more about their products, click here! 

    How to submit a question: It’s easy! Simply record your question on the voice memo of your phone and email it to us at [email protected]. We’ll try our best to answer your question on an upcoming episode (and we’ll be sure to email you when we feature your question).
    Can you do us a huge favor? If you enjoyed this episode, please do us a huge favor and leave us a review on iTunes ….right now. The more reviews we get, the higher we are ranked in iTunes, which means we reach more people!
    How to subscribe: 

    • iTunes (apple)
    • Google Play (android)
    • SoundCloud (both)

    Connect with us online:

    • Instagram @foodheaven
    • Twitter @foodheavenshow
    • Facebook @foodheavenmadeeasy
    • Pinterest @foodheavenmadeeasy

    Our podcast is released every Wednesday. In each episode, we cover tips and tricks for making lifelong sustainable healthy living changes to upgrade your diet and health. We also interview leading experts in the field of health and nutrition to pick their brains on how to cultivate a healthy life that you love. We hope you enjoyed this episode, and we’ll catch you next time!

    0 Comments

    You Might Also Like

    Are Protective Styles Really Protective? The Science of Hair Care
    Tabitha Brown
    In the Kitchen with Tabitha Brown
    chaute thompson
    How to Know When Divorce is The Answer
    Pickled Vegetable Black Bean Tostadas
    Real Food for Pregnancy with Lily Nichols

    Share the Love

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Search

    Let’s Connect

    Meet Wendy & Jess

    Registered Dietitians & BFF's. We're probably busy eating right now.

    Subscribe to our Podcast

    food heaven podcast

    Podcast Hookup Codes

    food heaven podcast hookup codes

    Meet Wendy & Jess

    Registered Dietitians & BFF's. We're probably busy eating right now.

    Footer

    • Our Story
    • Recipes
    • Resources
    • Articles
    • Newsletter
    • Contact
    • Policies
    © Food Heaven Made Easy
    In order to provide you with the best service, our website uses cookies. By continuing to browse the site you are agreeing to our Privacy Policy I consent
    Privacy Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT
    wendy and jess of food heaven

    Break FreeFrom Chronic Dieting

    Get our free 3-step mini audio guide to achieving food freedom….even if you’ve tried every diet in the book