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Food Heaven Made Easy

Food Heaven Made Easy

Black Registered Dietitian Nutritionists | Intuitive Eating Dietitians

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    Do Good, Live Better & Save The Planet w/ Ashlee Piper

    Podcast

    Have you ever read a book that was life changing?

    One that truly shifted your outlook on something important?

    That’s exactly what happened after we read Give A Sh*t: Do Good. Live Better. Save the Planet, by this week’s podcast guest, Ashlee Piper. Ashlee is an eco-lifestyle journalist on a mission to make sustainability approachable, and dare we say, fun. Gone are the days when minimalism means that all your trash fits into one jar.  Ashlee talks about how to live sustainably without being preachy or a bore (god bless her).

    In this episode, we chat Ashlee on how you can save the planet and save those coins while doing it.  Because ain’t nobody got time (or money) to mill their own flour. If you want to learn about how living sustainably can make your life better RIGHT NOW, then you’ll want to give this episode a play. 

    In this episode, we’ll talk about:

    • What ethical beauty and fashion looks like 
    • Practical ways to become more sustainable and eco-friendly
    • The disconnect we have with climate change and the potential environmental consequences 
    • How to live more with less 
    • How sustainability is a social justice issue
    • Wendy’s latest impulse buy (hint: it’s a curly haired wig from China)
    • & MORE! 

     

    SHOUT OUT TO OUR SPONSORS:

    Four Sigmatic Mushroom Coffee with Chaga and Lion’s Mane is the go-to morning beverage to support productivity, focus, and creativity. It’s perfect to kickstart your morning or power through your workday at the office or at home. Get 15% off by using this link and entering the code “foodheaven” at checkout.

    Daily Harvest is the easiest, most delicious way to load up on fruits and vegetables first thing in the morning, before bed, and any time in between! Each single-serving cup takes one step to prepare. Just add water or milk to a smoothie, or heat up a Harvest Bowl. Click this link or go to Daily-Harvest.com and enter code FOODHEAVEN for three cups free in your first box!

    Resources: 

    • Ashlee’s Website
    • Facebook: @thelilfoxes
    • Instagram: @ashleepiper
    • Twitter: @thelilfoxes
    • Ashlee’s favorite  eco-ethical, cruelty-free, animal-friendly products and resources

    Can you do us a huge favor?

    If you enjoyed this episode, please do us a huge favor and leave us a review on iTunes ….right now. The more reviews we get, the higher we are ranked in iTunes, which means we reach more people!

    Become a podcast sponsor:

    Our podcast reaches thousands of engaged listeners each week. If you are a brand interested in becoming a sponsor, contact us to learn more about our affordable rates.

    Connect with us online:

    • Instagram @foodheaven
    • Twitter @foodheavenshow
    • Facebook @foodheavenmadeeasy
    • Pinterest @foodheavenmadeeasy

    Our podcast is released every week. In each episode, we cover tips and tricks for making lifelong sustainable healthy living changes to upgrade your diet and health. We also interview leading experts in the field of health and nutrition. We hope you enjoyed this episode, and we’ll catch you next time!

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    Registered Dietitians & BFF's. We're probably busy eating right now.

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