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    DIY Basil Berry Popsicle Recipe

    Sweets

    Who is ready for summer to startup? These Basil Berry Popsicles will certainly get you in the mood.  Picture it: sitting poolside, cooling off with with a basil berry popsicle.  These are super easy to make and you’ll be able to enjoy them all weekend long.  Using fresh or frozen berries both work well.  If you have some sitting in the fridge that are about to go bad, toss them into this popsicle recipe to get the most you can out of your food! The basil and berry combo is super refreshing.

    pops-best-pic-copy-550

    You can use any berries that you like! I chose blueberries and strawberries for mine.  Berries are loaded with antioxidants.  Antioxidants help the body protect against diseases such as cancer.  They are also a great source of fiber.  You can use blueberries, strawberries, raspberries, blackberries, you name it!  Studies have found that a regular consumption of berries have been linked with improvements in HDL or “good” cholesterol, increased heart health, and lower blood pressure.  Making your own popsicles from natural, whole fruit calms your sweet tooth while providing many healthy benefits! Whip these up instead of buying prepackaged sweets.

    This recipe is super simple to make.  Just start by blending your berries, almond milk, vanilla, basil, and sweetener  Add the blended mixture to a popsicle mold and freeze overnight! Viola! Your popsicles are ready by the morning.  Play around with different berry mixtures.  What are your favorite berries? Let us know in the comments below! xo

    Print
    Basil Berry Pops
    5 mins
     
    Servings: 4
    Ingredients
    • 2 cups of berries, I used blueberries and strawberries
    • 1/2 cup of almond milk
    • 1/4 teaspoon of vanilla
    • 8 leaves of basil
    • Optional: 1/4 teaspoon of maple syrup
    Instructions
    1. Blend ingredients, add to popsicle mold, and freeze overnight

    Recipe Notes

    You will need a popsicle mold for this recipe

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    Crispy on the outside, oozy on the inside, we are Crispy on the outside, oozy on the inside, we are using @cabotcheese seriously sharp cheddar to make these bolitas de yuca for your superbowl turn up! A mouthwatering Dominican appetizer made with my favorite root vegetable, these bolitas feed a crowd and pair perfectly with Cabot cheddar, which is naturally aged and 100% lactose free. See below for the full recipe! #cabotcreamery 

Ingredients 
🧀 1 pound yuca, peeled and chopped into small chunks 
Salt
🧀1 tablespoon butter 
🧀1/2 jalapeño, seeded and finely chopped 
🧀1/4 teaspoon of garlic
🧀1/4 teaspoon of paprika 
🧀4 ounces of Cabot Seriously Sharp Cheddar Cheese, cut into small 1/2” chunks 

Directions:
🧀Preheat the oven to 450F.
🧀Bring a medium pot of salted water to boil and add the yuca. Boil for 30 minutes or until tender. Drain the yuca, remove all of the fibrous stems and add to a medium sized bowl. 
🧀Mash the yuca well with butter, jalapeño and spices until completely smooth. Adjust for salt and set aside until cooled. 
🧀Grab about 1 1/2 tablespoons of the yuca mix, put the cheddar cheese in the center and roll it up into a ball. Repeat for the remaining yuca and cheese. 
🧀Add the yuca balls onto a parchment paper lined baking sheet OR air fryer and spray with oil. Bake for 25 minutes (or air fry for 10-12 minutes) until crispy and browned on the outside. Enjoy on their own or with your favorite sauce! 

TIPS: 
👉🏽If the balls are extra sticky, wash and dry your hands throughout the rolling process - this will help. 
👉🏽If your yuca mash is bulky, add a little bit of water while mashing to make it smoother.
    Ya’ll, let’s normalize checking in on people w Ya’ll, let’s normalize checking in on people when we see them versus commenting on their bodies. It’s just not it. Over the holidays, I had to check several family members about this. For many including myself, it’s awkward, uncomfortable and even if well-intentioned, it can be triggering for people. And you just never know what’s going on (maybe they’re sick, maybe they’re on medication, maybe they’re pregnant and don’t want you in their business)

What are some other ones you’ve been told? The latest on my roster has been “damn that ass is fat” 🤣 (can’t make this up)
    NEW MONTH, NEW SERIES. This time we’re talking a NEW MONTH, NEW SERIES. This time we’re talking about relationships. Do you ever wonder what science has to say about maintaining a fulfilling long-term relationship? Today on the podcast, we interviewed acclaimed relationship scientist, #tytashiro. His book, The Science of Happily Ever After, shows how our decision-making abilities falter when choosing mates and how insights from social science can help us make smarter decisions. 

You don’t want to miss an episode of our dating and relationships series! We are going to speak to everyone from @tenneshawood the founder of the first ever matchmaking firm dedicated to black professionals, to @loganury the author of How Not to Die Alone & director of relationship science at the dating app Hinge. And of course we can’t talk about relationships without talking about divorce, so we will interview @chautethompson, a counselor who helps couples and families grow healthier relationships.

What we cover:
What “happily ever after” really means
Why we only get 3 wishes for an idea partner
Why most people wish for the wrong things
Why the seeds of marital conflict can be traced back to your first dates
How to improve the quality of your existing relationship
Why is it so hard to date these days?
What is wrong with online dating?
What is the best age to get married?
What is the worst age to get married?
How to swipe smarter on dating apps.
What traits make a great life partner?
What is the number 1 trait to have in a satisfying relationship?
Is being “nice” a bad thing in relationships?
What is a novelty seeker and why could that be a dealbreaking trait?
3 things to look for successful online dating (hint: it’s not compatible zodiac signs).
Does wealth really matter in relationships?
Are soulmates real?
What does it take to make relationships work?
Should you feel a spark when dating?
1 thing you can do NOW to improve your relationship.

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