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7 Life-Changing Sauces and Condiments That Will Enhance Any Meal

Sauces and Condiments

Before I get into the premade sauces and condiments I live by, let’s talk about the term life-changing for a sec. It’s an adjective that’s thrown around a lot but usually fails to live up to the hype. For example, The Life-Changing Magic of Tidying Up? Actually life-changing. Sweet potato toast? Not so much.

If you’re into real life-changing, listen up. These seven flavor factors will actually change your life for the better. If you’ve read any of my work or follow me online (hi 👋🏾mom), you probably know that I’m the type of dietitian who thinks spending hours cooking in the kitchen (especially during a pandemic) is a literal scam. I like to eat, but I’m not into meals that take more than 30 minutes to prepare. That’s why I rely heavily on these flavor factors to do most of the work for me.

Here’s why you should too!

Click here to read the full article on SELF.com

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