Before I get into the premade sauces and condiments I live by, let’s talk about the term life-changing for a sec. It’s an adjective that’s thrown around a lot but usually fails to live up to the hype. For example, The Life-Changing Magic of Tidying Up? Actually life-changing. Sweet potato toast? Not so much.
If you’re into real life-changing, listen up. These seven flavor factors will actually change your life for the better. If you’ve read any of my work or follow me online (hi ??mom), you probably know that I’m the type of dietitian who thinks spending hours cooking in the kitchen (especially during a pandemic) is a literal scam. I like to eat, but I’m not into meals that take more than 30 minutes to prepare. That’s why I rely heavily on these flavor factors to do most of the work for me.
Here’s why you should too!
Click here to read the full article on SELF.com
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