WENDY 1. Vitamin D: Living in NYC, it can be challenging to get enough sunlight (which results in Vitamin D synthesis). I take 1000 IU of this Vitamin D3 capsule daily. 2. Probiotics: I just started using this line of Probiotic Acidophilus supplements, to promote an overall healthy GI tract. I take one cap daily. I’ve been […]
Food Heaven Made Easy
Black Registered Dietitian Nutritionists | Intuitive Eating Dietitians