Is it possible to use intuitive eating for chronic disease? There is a short answer and a long answer to this question.
The short answer: Yes.
The long answer? Well…you’ll have to tune into this week’s podcast episode for that one.
Today we are lucky to have Vincci Tsui joining us. Vincci is a former bariatric dietitian turned Certified Intuitive Eating Counselor and Health At Every Size® advocate dedicated to inclusive care for all. Aside from her private practice in Calgary, Canada, Vincci also serves as the Community & Content Associate for the popular Food Psych® podcast. In this episode, Vincci will explain intuitive eating and Health At Every Size strategies as it relates to living with Chronic Disease. This is a MUST LISTEN!
In this episode, we’ll talk about:
- How individuals with chronic diseases can eat more intuitively
- The differences between the weight-centric, weight-neutral and weight inclusive approaches
- What “Health At Every Size (HAES®)” means
- How practitioners can incorporate intuitive eating into their practice when working with people who have chronic conditions
- AND MUCH MORE!
SHOUT OUT TO OUR SPONSORS:
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Resources:
- Vincci’s free eBook: ‘Stop the Food Fight, Start Making Food Peace: 7 Steps to Start Healing Your Relationship with Food and Your Body’
- Vincci’s Website
- Intuitive Eating with a Chronic Condition article series
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Our podcast is released every week. In each episode, we cover tips and tricks for making lifelong sustainable healthy living changes to upgrade your diet and health. We also interview leading experts in the field of health and nutrition. We hope you enjoyed this episode, and we’ll catch you next time!
