This week we’re talking about travel…running a business from two ends of the country calls us to travel constantly. We’ll be chatting about the things we do to stay on top of our health and nutrition while on the road!
In this episode, we’ll cover:
- Why traveling tends to throw us off so much
- What works during a trip
- How to prepare before your trip
- Choosing satisfying indulgences
- Getting back on track once you’re home
How to submit a question:
It’s easy! Simply record your question on the voice memo of your phone and email it to us at firstname.lastname@example.org. We’ll try our best to answer your question on an upcoming episode (and we’ll be sure to email you when we feature your question).
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Our podcast is released every week. In each episode, we cover tips and tricks for making lifelong sustainable healthy living changes to upgrade your diet and health. We also interview leading experts in the field of health and nutrition. We hope you enjoyed this episode, and we’ll catch you next time!