In this episode, we’re getting real with the good, the bad, and the bloated. Gas and bloating might be a subject most people don’t want to breach. But as RDs and people who have personally experienced digestive issues, we want to open that vault. In this episode, we’re talking about why gas and bloating may be happening for you, and what you can do about it.
In this episode, we’ll cover:
- Causes of gas and bloating
- How to identify what is causing your symptoms
- Our top pieces of advice for gas and bloating relief
Can you do us a huge favor?
If you enjoyed this episode, please do us a huge favor and leave us a review on iTunes ….right now. The more reviews we get, the higher we are ranked in iTunes, which means we reach more people!
Become a podcast sponsor:
Our podcast reaches thousands of engaged listeners each week. If you are a brand interested in becoming a sponsor, contact us to learn more about our affordable rates.
Connect with us online:
- Instagram @foodheaven
- Twitter @foodheavenshow
- Facebook @foodheavenmadeeasy
- Pinterest @foodheavenmadeeasy
Our podcast is released every week. In each episode, we cover tips and tricks for making lifelong sustainable healthy living changes to upgrade your diet and health. We also interview leading experts in the field of health and nutrition. We hope you enjoyed this episode, and we’ll catch you next time!