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Food Heaven Made Easy

Black Registered Dietitian Nutritionists | Intuitive Eating Dietitians

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    Dietitian Spotlight: Sarah Curry

    Dietitian Spotlight

    Tell us a bit about yourself and/or Dishin’ it Out? 
    Dishin’ It Out’s site/instagram/facebook is filled with nutrition tips, easy recipes, and motivation along the way.  

    What’s your favorite part about being a Dietitian?
    So hard to narrow it down!  Food is relevant to everyone- we have to interact with it multiple times a day- a commonality that brings us together literally and figuratively.  
     
    Describe what your typical week looks like?
    Because Dishin’ It Out takes food from a creative culinary side and a science-based nutrition perspective, the week holds a lot of variety- which I love.  At any given week I am researching for two nutrition articles- the one for that week and the one for the next.  I focus on recipe development one day (or two, depending on how many times it takes to get it right!).  Once I am happy with the recipe, I will work on the styling and photographing of the food as well as writing the post.  Once the recipe post is live I will start writing for the nutrition post I have lined up for that week and continue researching for next week’s topic.  This is the general flow with a lot of answering emails, working on marketing, and collaborating with other bloggers in between.  The best part of it by far is interacting with my readers over email, Facebook and Instagram. It’s really neat to watch the community forming.

     


    How do you find balance between work & personal?

    Dear me…I work from home, set my own schedule, and have an online-based business- it is the trifecta for lack of balance!  I have to fight for it daily.  I work hard to not get sucked into the social media time warp by turning off notifications and checking only twice a day.  I also try to stick to a schedule I set for myself at the beginning of each week that takes in my husband’s work schedule as well.  He works a few evenings a week, so I do my best to get as much done when he is out so when he is home we can relax during our time together. When I work at the house I also do my best to only work when the kids are asleep so they don’t remember their mom as always being glued to a screen.  These are all the ideal that I am inconsistent with, but am (hopefully) getting better at.

    What are 3 foods you can’t live without?
    Peanut Butter
    Dark Chocolate
    Eggs

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