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Curry Roasted Carrot Parsnip Fries
Servings: 3
Ingredients
  • 4 medium carrots
  • 4 medium parsnips
  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon garlic powder
Avocado dipping sauce
  • 1/2 avocado
  • 1/4 small red onion chopped
  • 2 tablespoons cilantro leaves
  • 2 tablespoons lime juice
  • 1 tablespoon water
  • 1/2 jalapeno
  • Salt to taste
Instructions
  1. Preheat the oven to 425F
  2. Cut the carrots and parsnips into french fry looking pieces, approximately 1/2" wide, 4" long
  3. Throw them into a large bowl and in a smaller bowl, mix together the olive oil, maple syrup, curry & garlic
  4. Add this sauce into the larger bowl and massage it into the carrots and parsnips, so that all pieces are coated
  5. Add the coated carrots and parsnips to a baking sheet, and bake for 15 minutes
  6. Using a spatula, flip over and bake for another 10 minutes or until crisp
  7. While that's happening, let's make our avocado sauce. In a blender or food processor, add all ingredients for the sauce except for the salt
  8. Blend until smooth and add salt, to taste
  9. Once the fries are done baking, enjoy with the avocado dipping sauce!