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Cook sweet potato in microwave for 5-10 minutes, until soft (tip: puncture sweet potato with a fork a few times and cover with a moist paper towel to help it cook quicker OR
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If you are using an oven, cook at 400F degrees for about 45 minutes
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Chop tomato, onions, cilantro and garlic, and mix together to make a salsa
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Optional: In a bowl, season black beans with cumin, chili powder and garlic powder to taste
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Cut sweet potato in half, and gently mash the two halves with a fork
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Pour black beans into the potato, then top with the salsa mix
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Finish off with lime juice and chopped cilantro