Go Back
Print
–
+
servings
Smaller
Normal
Larger
Print
The Ultimate Summer Salad in a Jar
Servings
:
1
Ingredients
1
cup
cooked chickpeas
1/2
teaspoon
turmeric
1 1/2
cups
kale,
finely chopped
1/2
cup
cherry tomatoes,
halved
2
tablespoons
red onion,
chopped
1/2
cup
cooked quinoa
1/2
yellow bell pepper,
sliced
Salt,
to taste
Instructions
In a bowl, combine the chickpeas with the turmeric and a pinch of salt. Set aside
Grab your jar, and let's start layering
You can add your dressing to the bottom of the jar OR have it on the side, like we did (see the post for dressing ideas)
Start with 1/2 of the kale and add it to the bottom of your jar
Then add the seasoned chickpeas
Next add the tomatoes and onions
Then the cooked quinoa (you can salt this, to taste, as well)
Top with the yellow bell peppers, and the remainder of the kale
That's it! Enjoy by pouring onto a plate or bowl and top with your favorite dressing.