Looking for easy recipe ideas?

subscribe to get a free eCookbook with our top 25 recipes

E18: Interventions for Hypertension aka High Blood Pressure

May was National High Blood Pressure Education month, and so we thought it would be perfect to put out an episode on prevention and treatment strategies for this very common chronic condition. In this episode we’ll discuss: -A definition of the two types of hypertension (AKA high blood pressure) -What increases your risk of developing Hypertension -How this silent disease is diagnosed in adults & children -Tips for getting tested to know your status -How to treat hypertension with lifestyle & dietary changes -What the research says in terms of supplements that may help to lower your blood pressure & More! Listen in to get the full scoop! To get all of the resources mentioned in this episode go to:

Leave a Reply


Get our exclusive e-book with our 7 all-time favorite smoothie recipes